Ditch cholesterol | Heavy egg yolks and only eat the whites

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In today's scenario for most people, there's no evidence that the cholesterol in eggs translates to higher blood cholesterol.

There is a lot of Cholesterol in a chicken egg yolk: more than 180 mg, over half our daily recommended dose. But that doesn't mean we should wary of a yellow morning omelette.

"Actually, there's never been a single study that showed higher egg consumption is related to higher risk of heart disease."

Problem with raised Cholesterol levels. Talk to our Specialist Doctors for Rs.99 only. Download Now. #RaisedCholesterol #ConsultOnline

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